How To Diagnose and Prevent Osteoporosis Effectively

By | May 6, 2014

Osteoporosis is a disease that most likely to occur in the elderly. The disease causes frequent bone fractures in seniors due to fragile density. Physical inactivity, low levels of vitamin D and family history of osteoporosis are the primary factors that result in Osteoporosis.

What Are The Signs And Symptoms:

Osteoporosis is also known as a ‘silent disease’ because its symptoms are visible only when the bones get fractured. Some of the most common symptoms of the disease are sudden fractures in wrist, hip, spine, pelvis and upper arms. These fractures are painful and results in disability over time. This disease is also an important factor behind constant back pain. Following are the common symptoms of osteoporosis:

  • Sudden, severe back pain
  • A stooped posture
  • Some pain relief when lying down
  • Pain and difficulty in twisting or bending
  • Curvature of the spine

Treatment Of Osteoporosis :

Medication therapy is used to treat Osteoporosis. Doctors prescribe over-the-counter pain medication and osteoporosis medication to treat the disease. Some of the popular drugs that serve the purpose are Boniva, Actonel and Evista. These drugs should be taken under doctor’s supervision and as per pharmacist instructions. If you experience any side effect of the medication during the treatment, consult your doctor immediately.

Physical Therapies For The Osteoporosis Treatment :

Some patients may also opt for some physical therapies such as acupuncture, acupressure, and massage therapy. These therapies help to reduce the pain and very effective during the treatment. An exposure to the healthy lifestyle also minimizes the impact of osteoporosis. You may easily mitigate the effect of osteoporosis just by maintaining a healthy body weight and limiting alcohol intake.